My day started with J Cole’s track from the album titled “Adolescence,” which starts with, “I grew up a f*** screw up”… A track that resonates with me clear as day. Growing up in the boroughs of New York City, I was always up to no good. I remember having a high level of stress and anxiety at all times, even as an adolescent.

Was it nature or nurture that steered me towards abusive relationships, drugs, and alcohol at a very young age? At 40 years old, I have yet to figure out this puzzle.

I’m here to talk about the experience in the heart of the inner city ghettos – Millennials born to immigrant parents who ventured into the land of opportunities, seeking a better life. First-generation Americans found themselves in a complex and often hostile environment, grappling with the juxtaposition of dreams and harsh realities. 

Though we were broke in the early days, we never lacked food, water, or a roof over our heads. My Mom, a strong spirited woman with a corporate job, didn’t take any shit from anyone and worked extensively to provide for us. 

However, amidst abuse, drugs, and violence, we faced a unique set of challenges yet also had access to education and resources like never seen before. This paradox created a labyrinth that shaped my mental health journey, demanding resilience and perseverance. Or, as I like to call it, Willpower! 

Growing up in the ghetto meant confronting a harsh reality every day, as the streets echoed with the sounds of struggle. Violence was not a distant concept but an everyday occurrence, and drugs seeped into the very fabric of our communities. This turbulent environment played a pivotal role in shaping worldviews and contributes significantly to the mental health challenges we face today.

Abuse, both physical and emotional, became an unfortunate norm. The impact of such experiences left scars that are not always visible. Coping with trauma became an essential survival skill, and for many, mental health struggles manifest as a result of these early adversities.

The “hood”, to this day, is often a battleground for the war on drugs. First-generation Americans witnessed the devastating effects of addiction within families and communities. The normalization of substance abuse created a pervasive cycle that seemed impossible to break.

Growing up amidst the drug epidemic presented a unique set of challenges for Millennials. On one hand, we’re surrounded by the destructive forces of addiction. At the same time, we expected to rise above these circumstances and pursue a better life with the newfound resources provided for us through the American Dream. 

This lifeline promised escape from the grim realities of the streets. 

One glimmer of hope in this seemingly desperate landscape was the access to education and resources. Many inner-city schools, though struggling, provided a platform to break free from the cycle of poverty. The opportunity to learn became a beacon of hope in an environment otherwise plagued by despair.

However, navigating the education system came with its own set of challenges. Brick and mortar buildings were not architectural landscapes designed for higher learning but often resembled prisons built for inmates. 

The lack of resources and support usually meant students had to fend for themselves. 

Public School classrooms often had up to 50 students in one room. The disparities between these schools and those in more affluent areas were stark, yet the determination to succeed and overcome these obstacles was abundant.

The intersection with battles in the streets, the drug epidemic, and the pursuit of education created a labyrinthine path for the Millennials you see today. Navigating this maze meant confronting mental health challenges head-on.

Post-traumatic stress, anxiety, and depression became companions for those on this journey. The stigma surrounding mental health issues, combined with a lack of accessible resources, meant that many faced their struggles in silence. The resilience that helped us survive the streets was now a double-edged sword, preventing us from seeking much-needed help and support. 

Breaking the cycle of silence surrounding mental health is a crucial step for our community overall. It requires dismantling the stigma that shrouds these issues and creating a supportive environment where seeking help is not a sign of weakness but an act of strength.

By acknowledging the unique challenges of first-generation Americans who grew up in the inner-city, we can work towards creating a society that empowers rather than confines.

First-Gen American Millennials are resilient, strong, and relentless in pursuing a better life. We were born into an environment that tested the limits of our spirits and the challenges presented. The interplay of abuse, drugs, violence, and the promise of the American Dream through hard work and education created a complex maze that shaped our mental health journey.

Reflecting on these experiences, we must recognize the triumphs amid the struggles and the resilience that propels us forward. Breaking the silence surrounding mental health in these communities is not just a necessity; it is a collective responsibility. 

By understanding the intricacies of this journey, we can foster a society that supports, uplifts, and empowers those forging a path toward a brighter future.

ghettos, hanging shoes