The Power of the Sun: Embrace its Benefits in Moderation
What’s the quickest way to get depressed? Go to a dark room or closet, sit down Indian style with your legs crossed and hands rested over them, and remain there for 12 hours. You’ll be depressed immediately! Similarly, what’s the quickest way to kill a plant? Repeat the [...]
The True Benefits of Sleep!
Sleep has always been a remarkable ability of mine! This was evident from an early age. Growing up in the Bronx, I could snooze through gang riots and even the sound of gunshots in the air. I recall a weird incident when living in Norwalk, the ceiling caved [...]