Blog2023-06-11T14:14:03+00:00
  • Unfollow button
‘Unfollow!’

By |March 30, 2025|

Stop Following These "Influencers" Right Now Look, here's the deal about following people on social media — I don't care if they're some young influencer (and "young" is relative to where you are in life), some early 20-something, or someone in their 40s and 50s claiming to be [...]

  • Amateur-Professional-10,000 Hours
The Predictable Path to Success: Amateur vs. Professional

By |March 23, 2025|

How to predict success? Success is predictable on many different fronts. There are two trains of thought. One is the amateur, the other is the professional. Now, this is a concept that is not unique. In fact, people like Steven Pressfield have written about this in great detail [...]

  • Dr Martin Luther King, I have a dream
Why All Lives Matter!

By |March 16, 2025|

I've had the benefit of having several careers in my life. Understanding how certain systems work within organizations in lending, finance, hospitality, healthcare, marketing, advertising, blogging, and podcasting has given me a pretty well-rounded understanding of how the world works. The world is a very broad term. I'm [...]

  • butterfly-environment-nature-nurture
Nature vs. Nurture: How Our Environment Shapes Our Reality

By |March 15, 2025|

Are you a product of your environment? This is a question that always comes to mind. There is a saying that goes, You are the representation of your five closest friends. That's a powerful statement. Sit still for a second and think about your closest relationships. Does that [...]

  • Serena Williams
Serena’s Victory Dance: Beyond the Super Bowl Spotlight

By |February 17, 2025|

There's something powerful about watching someone truly embrace joy. If you caught Super Bowl LIX, you might have seen Serena Williams on stage part of the choreography, dancing with pure abandon, radiating the kind of happiness that comes from being exactly where you're meant to be. This wasn't [...]

  • New Year 2025
Reflecting on Gratitude and Growth: A New Year’s Perspective

By |January 2, 2025|

As the year draws to a close, it’s natural to pause, reflect, and review. We revisit the trips we’ve taken, the connections we’ve strengthened, and even the challenges we’ve faced. Gratitude often takes center stage during this reflection, reminding us of the people and moments that shaped our [...]

  • Explore the revitalizing power of cycling in boosting mental health with our latest blog post. Discover personal stories and practical tips on how riding your bike can enhance mental clarity and joy, perfect for anyone looking to improve their well-being.
Why Riding Your Bicycle Will Boost Your Mental Health

By |May 5, 2024|

Recently, I’ve gotten back into cycling, and I must say—it’s absolutely exhilarating. At first, I was hesitant. Let’s face it, it had been over a year since I last rode, and the reason was no small hurdle. In April 2023, I broke my shoulder during a catamaran trip [...]

Seasonal Depression and Hidden Trauma: Navigating the Storm Within

By |November 5, 2023|

Life has a funny way of guiding us through its winding paths, each one filled with unique challenges, triumphs, and moments of self-discovery. My journey has been no different, shaped by urban chaos, family dynamics, and a deep, spiritual connection to God that often defied explanation. In my [...]

Go to Top